An initial nutritional consultation is an opportunity to work closely with a trained Nutritionist/Registered Dietitian to identify ways that dietary habits are causing dis-ease or overweight & obesity. The aim is to enhance your bodily functions, alleviate symptoms of illness, and improve your lifestyle through tailored nutritional interventions. People have a nutritional consultation for various reasons. Some people simply want the opportunity to undergo a diet analysis to ensure they are eating correctly and to avoid illness. Other people have medical problems or are suffering from various symptoms that they believe can be alleviated by making nutritional changes to their diet. Other common reasons for undergoing a nutritional consultation include a desire to lose weight, digestive issues, skin complaints, low energy levels/lethargy, stress, fertility issues, or a desire to do better in competitive sports.