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Learn How to Lose Weight and Cure Your Diabetes

10 Common Reasons to Visit a Registered Dietitian

By admin | March 11, 2019

You Need to Gain or Lose Weight South Beach Fan? Atkins? Flexitarian Diet? Mind Diet? Volumetrics Diet? Low-Carb DIet? or Weight Watchers? Tried them all? Wondering what is true? Fad diets may sound like the quick ticket to weight gain or loss, but they rarely work for very long. An RDN can suggest supplements, meal types and food…

Diabetes Recovery Program with Successful Clinical Trials

By admin | March 11, 2019

What is Diabetes? Diabetes is a chronic degenerative inflammatory process that ages the body at an accelerated rate. It is characterized by imbalanced blood sugars going above 100 to glucose spiking, prediabetes, and finally full blown-diabetes. More than 90% of people with diabetes are overweight or obese. We need to be clear: obesity does not…

Fiber is key to weight loss

By admin | February 18, 2019

I think the most difficult health issue that many people struggle with these days is managing their weight. A common misconception is that overweight and obese people have a lack of motivation, will, or knowledge. As a dietitian, I know these opinions are not true and many times overweight people are misunderstood. Still, there are…

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“I tore my rotator cuff and they wanted me to have surgery and I started taking a Curcumin supplement for pain and another to lubricate my joints and I never had any pain or soreness after that. I did not need surgery and now I can work and stay focused much better and longer without the thought or discomfort of pain.”

Sandra Perkins, Chicago, IL

“ I am so grateful, because now i have a lot of energy all day and when I get home from work I have energy to play with my kids and not just watch them play! “

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